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Meal plan

ID: impsBB3hKzQWOro

By guest

Generated on 2025-09-23 02:07:37

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Perfect Prime Rib

1 serving = 72.0 g

Energy: 103.0 kcal

Protein: 15.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Cinnamon Swirl Loaf

1 serving = 99.0 g

Energy: 355.0 kcal

Protein: 8.0 g

Fat: 1.0 g

Sugar: 26.0 g

Let's cook it!