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Meal plan

ID: ZhdcVAaGCNMLlDw

By guest

Generated on 2025-03-17 19:09:47

Total kcalories

109.0% (2027.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Wet Walnut Topping

1 serving = 79.0 g

Energy: 254.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 37.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Lighter Apple Crisp

1 serving = 82.0 g

Energy: 288.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 43.0 g

Let's cook it!