Here is your personalized meal plan!
Meal plan
ID: 8l6bG7-tZcTXADY
By guest
Generated on 2025-03-24 19:03:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Simple Sassy Salmon
1 serving = 75.0 gEnergy:
144.0 kcal
Protein:
12.0 g
Fat: 7.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Mexican Popcorn Recipe
1 serving = 89.0 gEnergy:
207.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
0.0 g
Let's cook it!