Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 8hInz-YKCI3g55o

By guest

Generated on 2025-07-27 11:24:10

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 139.0 kcal

Protein: 7.0 g

Fat: 11.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 323.0 kcal

Protein: 20.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!