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Meal plan

ID: _nLpKniYqJ7J5bE

By guest

Generated on 2025-05-05 13:23:34

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 143.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 282.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 27.0 g

Let's cook it!