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Meal plan


ID: 3alSS1dFXQ1aGb4
By guest
Generated on 2025-06-25 04:24:50

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

151.0% (69.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Strawberry Freeze
1 serving = 82.0 g
Energy: 105.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 0.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Lolly Cake
1 serving = 62.0 g
Energy: 266.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 29.0 g

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