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Meal plan


ID: -vX60ixAbPMAE-4
By guest
Generated on 2025-08-21 11:10:52

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Chocolate Tofu Pudding
1 serving = 55.0 g
Energy: 104.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 10.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Seed Jumble Cookies
1 serving = 64.0 g
Energy: 264.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 17.0 g

Let's cook it!