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Meal plan


ID: FpeH3cm5jYLrgvQ
By guest
Generated on 2025-04-03 16:19:46

Total kcalories

113.0% (2104.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Crazy Cake
1 serving = 87.0 g
Energy: 257.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 23.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Lemon Pepper Nuts
1 serving = 93.0 g
Energy: 363.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 88.0 g

Let's cook it!