Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: DvDAXHbktLE7SWc
By guest
Generated on 2025-08-10 01:45:42

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Soy Glazed Almonds
1 serving = 79.0 g
Energy: 81.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Blueberry Betty
1 serving = 94.0 g
Energy: 290.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 27.0 g
Let's cook it!