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Meal plan

Regenerate
ID: mwTaIOMuTAt4m2U
By guest
Generated on 2025-09-11 01:27:38

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Salted Caramel Milkshakes
1 serving = 74.0 g
Energy: 205.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Cinnamon Roll Scones
1 serving = 78.0 g
Energy: 216.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 17.0 g
Let's cook it!