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Meal plan


ID: sCuX41vxE3s_PgQ
By guest
Generated on 2025-04-21 03:41:29

Total kcalories

89.0% (1655.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Creamy Cocoa Icing
1 serving = 87.0 g
Energy: 98.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Raspberry Ice Cream
1 serving = 72.0 g
Energy: 72.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 10.0 g

Let's cook it!