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Meal plan


ID: NSrMHLP8XaMJXDk
By guest
Generated on 2025-08-21 23:24:25

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Cantonese Meatballs Recipe
1 serving = 75.0 g
Energy: 86.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 6.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Cupcake Filling
1 serving = 56.0 g
Energy: 237.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 25.0 g

Let's cook it!