Here is your personalized meal plan!
Meal plan
ID: 4EmiqA32_bpxAkY
By guest
Generated on 2025-04-03 19:04:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Microwave Blanched Almonds
1 serving = 69.0 gEnergy:
119.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
1.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Meringue Mushrooms
1 serving = 73.0 gEnergy:
226.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
43.0 g
Let's cook it!