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Meal plan

ID: 5GLstbEQoJWw6GA

By guest

Generated on 2025-11-06 07:02:13

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 176.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 250.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 10.0 g

Let's cook it!