Here is your personalized meal plan!
Meal plan
ID: n0lxD65QnFjyLNo
By guest
Generated on 2025-04-10 20:47:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Fruit Pastry
1 serving = 78.0 gEnergy:
286.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Bible Cake
1 serving = 69.0 gEnergy:
228.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
19.0 g
Let's cook it!