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Meal plan

Regenerate
ID: tCrpcZzfTnPPeqI
By guest
Generated on 2025-06-26 04:45:50

Total kcalories

113.0% (2095.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Dark Chocolate Frosting
1 serving = 96.0 g
Energy: 319.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 63.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Glazed Smoked Sausage
1 serving = 91.0 g
Energy: 292.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 55.0 g
Let's cook it!