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Meal plan


ID: a31B7H9XaojZsI8
By guest
Generated on 2025-04-11 06:36:56

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Pumpkin Caramels
1 serving = 76.0 g
Energy: 213.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 45.0 g

Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Spiced Honey Pretzels
1 serving = 77.0 g
Energy: 268.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 16.0 g

Let's cook it!