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Meal plan


ID: R2u_lehjmjFFSFw
By guest
Generated on 2025-05-05 12:36:13

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Sweet Potato Cookies
1 serving = 77.0 g
Energy: 228.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 8.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Creamy Chocolate Frosting
1 serving = 57.0 g
Energy: 215.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 42.0 g

Let's cook it!