Here is your personalized meal plan!
Meal plan
ID: 5PVRQEta-TmrSQ4
By guest
Generated on 2025-03-22 17:30:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Pretzel Baked Chicken
1 serving = 92.0 gEnergy:
160.0 kcal
Protein:
17.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Tangy Chocolate Frosting
1 serving = 60.0 gEnergy:
242.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
30.0 g
Let's cook it!