Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 0-GerSAWD2TddlM

By guest

Generated on 2025-09-22 22:51:28

Total kcalories

111.0% (2067.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 214.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 368.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 64.0 g

Let's cook it!