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Meal plan


ID: sUEO7ByGknFpb6Q
By guest
Generated on 2025-06-19 09:42:19

Total kcalories

109.0% (2024.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Grandmas Biscuits
1 serving = 97.0 g
Energy: 346.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 1.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Buttermilk Bran Scones
1 serving = 100.0 g
Energy: 194.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 6.0 g

Let's cook it!