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Meal plan

Regenerate
ID: z0GJ0jidgiLBg44
By guest
Generated on 2025-04-20 21:00:43

Total kcalories

95.0% (1764.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Pecan Chicken Salad
1 serving = 87.0 g
Energy: 143.0 kcal
Protein: 9.0 g
Fat: 9.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Creamy Shrimp Tapas
1 serving = 70.0 g
Energy: 136.0 kcal
Protein: 11.0 g
Fat: 10.0 g
Sugar: 0.0 g
Let's cook it!