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Meal plan

ID: 2p-IPA-kq19gp_Y

By guest

Generated on 2025-08-14 07:21:22

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Blueberry Crumble

1 serving = 95.0 g

Energy: 228.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 24.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Honey Ginger Chicken

1 serving = 74.0 g

Energy: 124.0 kcal

Protein: 14.0 g

Fat: 4.0 g

Sugar: 7.0 g

Let's cook it!