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Meal plan

Regenerate
ID: NL5POdrA6-Zo45Q
By guest
Generated on 2025-05-14 15:46:37

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Antarctica Sledging Biscuits
1 serving = 94.0 g
Energy: 200.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Chocolate Fudgy Truffles
1 serving = 60.0 g
Energy: 235.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 29.0 g
Let's cook it!