Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: N2CpO9w9_0ePe8g

By guest

Generated on 2025-03-18 15:58:25

Total kcalories

94.0% (1744.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Meat Fondue Recipe

1 serving = 77.0 g

Energy: 135.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Asparagus Scones

1 serving = 65.0 g

Energy: 125.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!