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Meal plan

ID: Zt8mjq-n2_N44HE

By guest

Generated on 2025-03-18 14:03:22

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 229.0 kcal

Protein: 12.0 g

Fat: 12.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 178.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 8.0 g

Let's cook it!