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Meal plan


ID: tKTcDdICqyDY5cY
By guest
Generated on 2025-08-26 09:02:18

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Apricot Bagel Recipe
1 serving = 64.0 g
Energy: 154.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 6.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Chocolate Tofu Pudding
1 serving = 93.0 g
Energy: 176.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 17.0 g

Let's cook it!