Here is your personalized meal plan!
Meal plan
ID: 4jb8PAW_3mjoB_8
By guest
Generated on 2025-03-18 00:26:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Cranberry Smoothie
1 serving = 67.0 gEnergy:
114.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Lace Cookies
1 serving = 59.0 gEnergy:
256.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
22.0 g
Let's cook it!