Here is your personalized meal plan!
Meal plan
ID: uaNBsWspUTRYp7g
By guest
Generated on 2025-03-19 21:59:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Oatmeal Protein Smoothie
1 serving = 73.0 gEnergy:
260.0 kcal
Protein:
18.0 g
Fat: 4.0 g
Sugar:
0.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Strawberry Shakes
1 serving = 57.0 gEnergy:
62.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
7.0 g
Let's cook it!