Here is your personalized meal plan!
Meal plan
ID: gjUtl0YKb-n3_Ss
By guest
Generated on 2025-06-21 04:10:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Microwave Rice Pudding
1 serving = 69.0 gEnergy:
164.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Caramely Popcorn
1 serving = 59.0 gEnergy:
183.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
43.0 g
Let's cook it!