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Meal plan

ID: EiyA0qQS_nFxOQQ

By guest

Generated on 2025-03-19 03:08:40

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 287.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 30.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 185.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 22.0 g

Let's cook it!