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Meal plan

ID: gh7E_N-Yu4bhf9M

By guest

Generated on 2025-08-19 10:41:11

Total kcalories

107.0% (1992.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 402.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 85.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 105.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 15.0 g

Let's cook it!