Here is your personalized meal plan!
Meal plan
ID: uSHF6TO987A_7yE
By guest
Generated on 2026-01-19 05:46:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Fresh Blueberry Cobbler
1 serving = 58.0 gEnergy:
154.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
19.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Oat Flour Cookies
1 serving = 89.0 gEnergy:
204.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
13.0 g
Let's cook it!