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Meal plan


ID: 0S5u3df0zUk3GHI
By guest
Generated on 2026-02-11 15:23:56

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Healthy Vegan Cookies
1 serving = 60.0 g
Energy: 220.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 12.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Fresh Blueberry Cobbler
1 serving = 72.0 g
Energy: 191.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 23.0 g

Let's cook it!