Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: i-OCrztt4DWof8g
By guest
Generated on 2025-03-19 10:18:26

Total kcalories

111.0% (2067.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Cherry Dump Pudding
1 serving = 99.0 g
Energy: 207.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Chocolate Dipped Shortbread
1 serving = 95.0 g
Energy: 376.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 66.0 g
Let's cook it!