Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: vPsECofF17Oz6Kw

By guest

Generated on 2025-06-28 19:10:51

Total kcalories

94.0% (1736.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 111.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 141.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 10.0 g

Let's cook it!