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Meal plan

Regenerate
ID: fCF-tNhjc42AzaE
By guest
Generated on 2025-08-20 05:24:59

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Serious Hot Chocolate
1 serving = 70.0 g
Energy: 164.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Almond Flatbread
1 serving = 62.0 g
Energy: 151.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!