Here is your personalized meal plan!
Meal plan
ID: GEhk7M3fkWmSHr4
By guest
Generated on 2025-09-02 08:12:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Brown Sugar Bites
1 serving = 69.0 gEnergy:
238.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
46.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Spicy Caramel Corn
1 serving = 88.0 gEnergy:
181.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
32.0 g
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