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Meal plan

Regenerate
ID: vCjaztJhjwetASU
By guest
Generated on 2025-03-21 06:15:19

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Maple Bacon Biscuits
1 serving = 75.0 g
Energy: 264.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 51.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Rye Caraway Scones
1 serving = 67.0 g
Energy: 200.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 7.0 g
Let's cook it!