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Meal plan


ID: hGUzzUEsrfFQ-z4
By guest
Generated on 2025-05-01 07:34:13

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Strawberry Jammed Chicken
1 serving = 98.0 g
Energy: 243.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 36.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cream Biscuit Dough
1 serving = 57.0 g
Energy: 197.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 5.0 g

Let's cook it!