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Meal plan

Regenerate
ID: a1Nr2WP9jneuz9Q
By guest
Generated on 2026-01-31 04:19:58

Total kcalories

109.0% (2027.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Cinnamon Nut Buns
1 serving = 82.0 g
Energy: 250.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cream Cheese Glaze
1 serving = 98.0 g
Energy: 292.0 kcal
Protein: 18.0 g
Fat: 12.0 g
Sugar: 26.0 g
Let's cook it!