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Meal plan

Regenerate
ID: uD3Hxy1mEnxUZ9o
By guest
Generated on 2025-08-13 21:27:15

Total kcalories

108.0% (2000.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Peach Shortcake
1 serving = 91.0 g
Energy: 295.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 67.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Spicy Glazed Almonds
1 serving = 74.0 g
Energy: 220.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 49.0 g
Let's cook it!