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Meal plan

Regenerate
ID: uK7Smx8q-VhQaUg
By guest
Generated on 2025-08-19 04:22:15

Total kcalories

87.0% (1743.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

133.0% (13.0/10.0 g)

Lunch

Main course
Blue Corn Tortillas
1 serving = 648.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Broiled Chicken Recipe
1 serving = 63.0 g
Energy: 85.0 kcal
Protein: 14.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Homemade Noodles
1 serving = 342.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Sweet Zucchini Crumble
1 serving = 56.0 g
Energy: 59.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 5.0 g
Let's cook it!