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Meal plan

Regenerate
ID: Da7RpEt1gHaimqM
By guest
Generated on 2025-09-11 10:24:53

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

67.0% (31.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Vanilla Sugared Almonds
1 serving = 87.0 g
Energy: 337.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 74.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Honey Mustard Ribs
1 serving = 72.0 g
Energy: 76.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 8.0 g
Let's cook it!