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Meal plan


ID: DvSwMcx1RMX2uk0
By guest
Generated on 2025-05-13 05:48:11

Total kcalories

96.0% (1776.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Candied Sweet Potatoes
1 serving = 96.0 g
Energy: 116.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 10.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
French Tart Dough
1 serving = 55.0 g
Energy: 175.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 2.0 g

Let's cook it!