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Meal plan


ID: 6utdX4WWHPLKlFw
By guest
Generated on 2025-08-29 00:28:03

Total kcalories

94.0% (1749.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Creamy Shrimp Tapas
1 serving = 86.0 g
Energy: 168.0 kcal
Protein: 14.0 g
Fat: 12.0 g
Sugar: 0.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Blackberry Dream
1 serving = 66.0 g
Energy: 97.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 7.0 g

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