Here is your personalized meal plan!
Meal plan
ID: PFiqaVVwIuLIEiA
By guest
Generated on 2025-03-20 05:19:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Banana Nut Butter
1 serving = 62.0 gEnergy:
212.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
44.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Peanut Butter Smoothie
1 serving = 93.0 gEnergy:
105.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
9.0 g
Let's cook it!