Here is your personalized meal plan!
Meal plan
ID: phuBPfjyCFxU5_k
By guest
Generated on 2025-08-01 18:16:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Danish Cookies
1 serving = 88.0 gEnergy:
332.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
66.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Chocolate Malt
1 serving = 58.0 gEnergy:
86.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
10.0 g
Let's cook it!