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Meal plan


ID: 06EB5XXlA2nG60E
By guest
Generated on 2025-08-10 01:58:00

Total kcalories

107.0% (1985.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Pretzel Crunch
1 serving = 59.0 g
Energy: 246.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 25.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Banana Oatmeal Biscuits
1 serving = 88.0 g
Energy: 254.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 3.0 g

Let's cook it!