Here is your personalized meal plan!
Meal plan
ID: lS4n6Jqjmjk5wCU
By guest
Generated on 2025-06-16 19:34:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Scotch Oatmeal Shortbread
1 serving = 61.0 gEnergy:
236.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
52.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Chocolate Praline Cake
1 serving = 72.0 gEnergy:
219.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
6.0 g
Let's cook it!